citizenondemand.citizenyogastudio.comCitizen Yoga | Stream Yoga + Meditation for $18 per month | Citizen Yoga

Open MenuSchedule Bloomfield Royal Oak Detroit Online Classes On-Demand Class Types Self-Care Retreats Workshops Private Yoga Sessions Wellness Services 31-Day Mental Health Challenge Workplace Well-being Shop Retail Packages Gift Cards Learn 200 HR TT 300 HR TT ElevateMentorship Teacher Application Discover About Our Teachers Podcast FAQs ( 0 ) Cart ( 0 ) Schedule Bloomfield Royal Oak Detroit Online Classes On-Demand Class Types Self-Care Retreats Workshops Private Yoga Sessions Wellness Services 31-Day Mental Health Challenge Workplace Well-being Shop Retail Packages Gift Cards Learn 200 HR TT 300 HR TT ElevateMentorship Teacher Application Discover About Our Teachers Podcast FAQs ( 0 ) Cart ( 0 ) Open MenuFolder: Schedule Back Bloomfield Royal Oak Detroit Online Classes On-Demand Class Types Folder: Self-Care Back Retreats Workshops Private Yoga Sessions Wellness Services 31-Day Mental Health Challenge Workplace Well-being Folder: Shop Back Retail Packages Gift Cards Folder: Learn Back 200 HR TT 300 HR TT ElevateMentorship Teacher Application Folder: Discover Back About Our Teachers Podcast FAQs Stream Yoga, Strength + Mental Health Classes. Explore Citizen Yoga On-Demand MAY IS MENTAL HEALTH MONTH Try 30 days for FREE! Promo code: MHM2024 start free trial $18/month or 1 Year for $150 Cancel Anytime New Content Added Weekly. Access over 500 classes for $18/month. All Levels. All Bodies. browse classes Classes for Every BodyEvery Mood. CLASS LENGTH CLASS FORMAT YOGA TEACHER NEW TO YOGA YOGA SERIES BODY FOCUS Alignment Yoga Classes New to Yoga Start your yoga journey with this section dedicated to the breakdown of common poses and flows to ensure a strong foundation. browse classes Vinyasa Our fastest paced class links one breath per movement with challenging postures, sequences, and flow on your own. browse classes Slow Burn Turn inwards as you meet your edge with extended holds, intentional transitions, and powerful breath. browse classes Citizen Standard Citizen's foundational class for learning and refining postures and alignment of body, breath, and mind. browse classes Restorative Improve mobility and release tension through deeply relaxing postures, meditation, and breathwork. browse classes Pre + Postnatal Access your inner strength and confidence while supporting your body during and after pregnancy. browse classes Blend A well-rounded daily practice for focusing the mind, moving energy, and balancing the body. Browse classes Mental Health Tools As part of Citizen Yoga’s mission to prevent suicide through mental health awareness, Citizen On-Demand features a breadth of tools and resources to support your mental well-being on and off the mat. Meditation + Pranayama Complement your asana practice with techniques for stimulating and soothing to alleviate stress and move energy. browse Therapy Talks Hear licensed therapists and other mental health experts share their best advice on common therapy topics. browse Yoga Philosophy Explore the philosophical traditions of yoga while reflecting on your own morals, values, and goals. browse Yoga Education Dive deeper into yoga’s historical roots while exploring varied applications of yoga philosophy, theory, and technique. browse Offer On-Demand To Your Team Learn more about how your organization can elevate the employee experience by offering accessible physical and mental wellness classes to your employees – no matter where they’re working from – with Citizen On-Demand. explore workplace well-being BLOOMFIELD 6400 Telegraph Rd. Bloomfield Twp, MI 48301 Call: 248-480-4683 DETROIT 1224 Library St. Detroit, MI 48226 Call: 313-502-5450 ROYAL OAK 500 S Washington Ave. Royal Oak, MI 48067 Call: 248-268-2160MEET OUR TEACHERS CLASS SCHEDULE CONTACT GET IN TOUCH EMAIL FACEBOOK...